Recently, while reorganizing some stuff in the house, I came across a journal my mom gave me in 1998. It is one of those notebooks I was afraid to start using because it was so beautiful. The cover has a deep green background and a beautiful fairy with a flute who sings to the woodland creatures.
Looking at the picture always makes me happy, partly because it reminds me of my mom and partly because it portrays a scene of love and festivity. I finally put words into it on January 14, 1998. The first entry was a quote my mom had written in my 21st birthday card:
“Optimism, like the happiness habit, can be learned. Start today with a little experiment. Smile at everyone you meet. Today, expect something good to happen to you no matter what occurred yesterday. Realize the past no longer holds you captive. It can only continue to hurt you if you hold onto it. Let the past go. A simply abundant world awaits.” -- Sarah Ban Breathnach from the book Simple Abundance
I began to fill the book with lists of things that I was grateful for. Looking through the list that is now 12 years old, I realized two things: 1.) that none of the things I had written were material possessions, they were all irreplaceable people, places or moments and 2.) that 12 years later, not many of them had changed. I’m still grateful for each and every one of them.
“Optimism, like the happiness habit, can be learned. Start today with a little experiment. Smile at everyone you meet. Today, expect something good to happen to you no matter what occurred yesterday. Realize the past no longer holds you captive. It can only continue to hurt you if you hold onto it. Let the past go. A simply abundant world awaits.” -- Sarah Ban Breathnach from the book Simple Abundance
I began to fill the book with lists of things that I was grateful for. Looking through the list that is now 12 years old, I realized two things: 1.) that none of the things I had written were material possessions, they were all irreplaceable people, places or moments and 2.) that 12 years later, not many of them had changed. I’m still grateful for each and every one of them.